7th and 8th grade cross country;
The 7th and 8th grade cross country practices will begin on Monday, August 14th, 2017. Practice will be at the middle school track on Mount Royal Blvd. from 9:00 am until 11:00 am every day. Once school begins, practice will be after school until 4:45.
All athletes must have a completed physical before the first practice. Athletes are not permitted to practice or compete without one. You can print out a form by going to the Shaler home page and clicking on Athletics and physical forms or click
here for the link.
Athletes should bring a water bottle every day to practice. Ice water will be provided to refill. Please have proper running shoes and attire, ( shorts and T-shirts).
If you have any questions, I can be reached at
[email protected]. I will check my email throughout the summer.
Thank you,
Mrs. Petro